Raw Vegan Magic Chocolate

20664801_233478727174843_3834465251290396152_n
Ingredients:

ripe banana

coconut oil

cacao butter (optional)

sea salt (optional)

spices such as cayenne, cinnamon, clove, ginger, and turmeric if you like spicy chocolateπŸ”₯; herbs such as peppermint; orange peel or other dried fruit πŸ“ (optional)

 

Preparation:

Blend until creamy and smooth and serve at room temperature or freeze for a solid chocolate consistency.

Advertisements

Raw Vegan Heart-Opening Coconut Cookies

IMG_20170521_123138

Something to cheer you up for today! πŸ™ŒπŸŽ€πŸŽͺπŸŽ·πŸ’›

Ingredients:

– coconut pulp
– dates
– coconut oil

Flavors:

– cacao powder
– cinnamon
– vanilla powder or extract
– lime juice

Preparation:

Soak dried coconut flakes in water overnight.

Blend the soaked flakes and take out the coconut milk (you can use the milk for tea, chia pudding, coffee, and in many other ways).

Mix the coconut pulp with coconut oil and soaked processed dates until the mixture has a dough consistency.

Add cacao powder, or cinnamon, or vanilla, or lime juice and mix it in well.

Shape the mixture in the form of a heart.

You can eat the cookies right away or you can freeze them to solidify them more or you can dehydrate them for about 7 hours at 113F. I prefer to dehydrate them because they have the perfect consistency and are solid at room temperature.

So simple but so tasty! πŸ˜†πŸŒŸπŸŽ‰